Видео ютуба по тегу Plank Exercise For Abs

Core Exercise: Plank
Core Exercise: Plank
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
BEST PLANK workout for a SMALLER WAIST & FLAT ABS
BEST PLANK workout for a SMALLER WAIST & FLAT ABS
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
БЕЗУМНАЯ 5-МИНУТНАЯ ТРЕНИРОВКА «ПЛАНКА» ДЛЯ 6 КУБИКОВ ПРЕССА
БЕЗУМНАЯ 5-МИНУТНАЯ ТРЕНИРОВКА «ПЛАНКА» ДЛЯ 6 КУБИКОВ ПРЕССА
How to Plank Properly for Beginners - Step By Step Tutorial
How to Plank Properly for Beginners - Step By Step Tutorial
10 Min Plank Workout | 28 DAYS Plank Challenge
10 Min Plank Workout | 28 DAYS Plank Challenge
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
3 Minute PLANK Workout // Isometric CORE Exercises for ROCK Solid Abs
3 Minute PLANK Workout // Isometric CORE Exercises for ROCK Solid Abs
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
5-Minute Workout That Replaces High-Intensity Cardio
5-Minute Workout That Replaces High-Intensity Cardio
ЭКСТРЕМАЛЬНАЯ 10-МИНУТНАЯ ТРЕНИРОВКА «ПЛАНКА» ДЛЯ 6 КУБИКОВ ПРЕССА
ЭКСТРЕМАЛЬНАЯ 10-МИНУТНАЯ ТРЕНИРОВКА «ПЛАНКА» ДЛЯ 6 КУБИКОВ ПРЕССА
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif